
Ardha Chakrasana method, benefits and precautions
Ardha Chakrasana is one of the simple asanas mentioned in Yogashastra that is extremely beneficial for the body. It is made up of two Sanskrit words. The first is "ardha,” which, in a literal…
“न हि ज्ञानेन सदृशं पवित्रमिह विद्यते।”
“There is nothing in this world as purifying as knowledge.”
पुनर्नवा एक जड़ी-बूटी है। पुरातनकाल से आयुर्वेद में इसकी जड़, पत्तियों, फलों और बीजों का इस्तेमाल अनेक बीमारियों से बचने के लिए किया जा रहा है। आयुर्वेद में पुनर्नवा का मतलब शरीर को ऊर्जावान बनाना होता…
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Read Moreशैंक्रॉइड क्या है? शैंक्रॉइड एक प्रकार का यौन संचारित संक्रमण है, जिसके कारण जननांगों में दर्दनाक घाव या नासूर बनने लग जाते हैं। इसके कारण लिम्फ नोड्स और ग्रोइन क्षेत्र (जननांग और जांघ के बीच का हिस
Read MoreTamarind is a sweet and delicious fruit that has many health benefits. It comes from a shrub-like tree that has evergreen leaves and fruit and has a long, brown, hard shell on the outside. The pulp…
Read MoreLajwanti is a perennial plant. Its roots, leaves, and seeds have been used in Ayurveda since ancient times to cure many diseases. It is a very popular plant as it completely shrinks as soon as…
Read Moreशारीरिक परेशानियां कई तरह की होती हैं। लेकिन कुछ समस्याएं ऐसी होती हैं, जिसे अक्सर लोग नजरअंदाज कर देते हैं। उन्हीं में से एक समस्या वैरिकोज नसें (veins) है। इस समस्या से ग्रसित व्यक्ति के पैर या…
Read MoreThere are certain problems that are often ignored by people. One of those problems is varicose veins. The vein of the leg or any other part of the person suffering from this problem suddenly becomes…
Read Moreयात्रा के दौरान अक्सर लोगों को मतली और बेचैनी जैसी समस्याओं से गुजरना पड़ता है। इसी परेशानी को मेडिकल भाषा में मोशन सिकनेस के नाम से जाना जाता है। इसमें उल्टी और बेचैनी के साथ-साथ पसीना आना, चक्कर…
Read MoreKutaj is a medicinal plant whose botanical name is Holarrhena antidysenterica. This plant is found in all the mountainous regions of India but it is mostly seen in the Himalayan regions. In India,…
Read MoreBlood infection is also known as sepsis or septicemia. It is a disease caused by infection. This condition occurs when chemicals that dissolve in the blood to fight infection cause inflammation or…
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Ardha Chakrasana is one of the simple asanas mentioned in Yogashastra that is extremely beneficial for the body. It is made up of two Sanskrit words. The first is "ardha,” which, in a literal…

Adho Mukha Svanasana is very beneficial for children and the elderly. Its continuous practice strengthens the legs, arms and shoulders. Practicing this asana helps in regulating the flow of blood to…

Hastapadasana is a posture in yoga science, also known as Intense Forward Bending Pose or Hand to Foot Pose. This mudra or asana provides a good stretch for the whole body. It also helps in…

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Gomukhasana, mentioned in the Yoga Shastra, is one of the important seated postures. It is considered an asana in the category of hatha yoga. It is made up of three Sanskrit words “go”…

According to the science of yoga, Garudasana is one of the important asanas performed while standing. It is considered to be the seat of the Vinyasa style. Its continuous practice provides many…

The origin of Dhanurasana is derived from the Sanskrit word Dhanu, which means bow. During the practice of this asana, the shape of the body becomes like a bow. That's why this asana is called…

Yoga is the best way to heal the body and mind. It includes some of the methods that were traditionally used for work. One among these is Chakki Chalanasana. This is a great and incredible exercise…

Bhujangasana is made up of two Sanskrit words. The first is "Bhujang", which means snake, and the second is "asana", which means posture. During this yoga practice, the shape of the body becomes like…

Stevia is a small perennial shrub that has been used as a natural sweetener for centuries. It is considered a healthy sugar substitute and is derived from a plant belonging to the Asteraceae family…

Shallaki is one of the ancient herbs in Ayurveda and is referred to as a tropical plant of the genus Burseraceae. It is also known as Boswellia serrata. It is a medium-sized flowering plant, both a…

कमल भारत का राष्ट्रीय फूल है। हिंदी में इसे "कमल" और संस्कृत में "पद्मिनी" के नाम से जाना जाता है। यह एक पवित्र पौधा है, जो दिव्य सुंदरता और पवित्रता का प्रतीक है। इसे भारतीय संस्कृति में पूजनीय माना…
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